As a parent is can be difficult getting our children to eat nutritious food.

Smoothies are the perfect way to provide a fun and healthy snack for all ages.

Having children to help make meals (and smoothies) may also be helpful by encouraging them to try different foods. Many children find it more “fun” to eat food they have contributed to making! This high fiber broccoli smoothie is a great and easy way to add fiber to your child’s diet!

Ingredients:

• 1 cup cherries
• 1 cup chopped broccoli
• 1 medium banana
• 1 tablespoon flaxseed, ground
• 1 cup pomegranate juice

Combine and blend all ingredients in a high-powered blender & enjoy!

Every hairdresser leaves an impact.

Not just by making you look and feel beautiful or stylish, but on a much deeper level. Once you both have agreed to this client-hairdresser relationship. There is a bond between a client and hair dresser.

As a hairdresser, clients facial structure, hair and body type are kept in mind to give that client a look that brings them confidence and self love.

On a more intimate level, a hairdresser gets to know their clients lifestyle, traditions and families. Many times, becoming family themselves.

It's a wonderful connection between a hair stylist and client.

This doesn't mean you hangout and are apart of their day to day life, but once they sit down in your chair, you pick right where you left off. Whether that be in 2 weeks or 8.